Have you ever heard the phrase “abundance is a mindset”? Having an abundance mindset allows you to keep moving forward in your journey....

Social health is often the forgotten part of wellness because it is the one that isn’t just heavily focused on you. Social wellness...

March was a hard month. It started pretty well and seemed like things were going well until the end. However, that inspired me. An issue...

Self-development is a cycle that includes working on your inner self, health, relationships, and the most commonly forgotten one, career....

Self-love seems like a self-explanatory topic. In a world where we learn we need to put others before us, everything gets blurred....

February is the shortest month, but usually quite eventful. Not only does it have a holiday to celebrate a day to show people you care...

Over winter break, I have been watching the beloved 90s cartoon, "Hey, Arnold!". One episode that stuck out to me was " Helga on the...

One day, I was with my mom, watching a morning talk show. They had a guest segment where a woman came on and spoke about her weight loss...

"Normal" describes the expectations and standards of society. To reiterate my last post, many people pray things will return to normal,...

So exciting! Another year inspires an eruption of new ideas. I guess I'll start with a small introduction. My name is Alayjah, but you...

Hey guys. It’s Lay! How are you? I have some big news! I finally finished remodeling my blog. I'm happy I can start working on the new...