Step away from a Scarcity Mindset
Have you ever heard the phrase “abundance is a mindset”? Having an abundance mindset allows you to keep moving forward in your journey....
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Lay Jordan
May 29, 20217 min read
Signs that you've outgrown your friendship
Social health is often the forgotten part of wellness because it is the one that isn’t just heavily focused on you. Social wellness...
226 views5 comments
Lay Jordan
Apr 10, 20215 min read
Unexpected impacts after working from home for a year
March was a hard month. It started pretty well and seemed like things were going well until the end. However, that inspired me. An issue...
96 views4 comments
Lay Jordan
Feb 27, 20216 min read
Things you need to know before starting your own business
Self-development is a cycle that includes working on your inner self, health, relationships, and the most commonly forgotten one, career....
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Lay Jordan
Feb 13, 20215 min read
A Simplified Guide to Self Love
Self-love seems like a self-explanatory topic. In a world where we learn we need to put others before us, everything gets blurred....
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Lay Jordan
Feb 6, 20214 min read
8 Things to do before entering a relationship
February is the shortest month, but usually quite eventful. Not only does it have a holiday to celebrate a day to show people you care...
164 views1 comment
Lay Jordan
Jan 23, 20215 min read
Let's talk about therapy
Over winter break, I have been watching the beloved 90s cartoon, "Hey, Arnold!". One episode that stuck out to me was " Helga on the...
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Lay Jordan
Jan 16, 20214 min read
Fitness motivation in 2021: New year, a new mindset
One day, I was with my mom, watching a morning talk show. They had a guest segment where a woman came on and spoke about her weight loss...
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Lay Jordan
Jan 9, 20214 min read
Creating a New Normal: Making a sustainable lifestyle in 2021
"Normal" describes the expectations and standards of society. To reiterate my last post, many people pray things will return to normal,...
284 views3 comments
Lay Jordan
Jan 2, 20213 min read
The Internal Renaissance: Wellness and Mindset in 2021
So exciting! Another year inspires an eruption of new ideas. I guess I'll start with a small introduction. My name is Alayjah, but you...
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Lay Jordan
Dec 26, 202010 min read
Goodbye 2020
Hey guys. It’s Lay! How are you? I have some big news! I finally finished remodeling my blog. I'm happy I can start working on the new...
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