Hey guys, Something I want to do is share my reflections at the end of the month. I realized I was not taking the time to really show...

I am having a really bad case of Deja vu. Before I wanted to make this into a wellness blog, I wrote more journalistic posts that fell...

Hey guys. It’s Lay! How are you? I have some big news! I finally finished remodeling my blog. I'm happy I can start working on the new...